Vital Forze Training Centre -

Jennifer Ailshire

I was experiencing debilitating back pain and had tried many things including deep tissue massage, a chiropractor, and acupuncture, but nothing was working.

Luckily I found Brian. He assessed my pain and overall fitness level and developed a training plan to correct my defecits and build on my strengths. I've been training with Biran for several years now and I'm largely pain free. But I've also gotten much stronger and really improved my mobility.

I attribute this success to the fact that Brian takes a scientific approach to training. He treats information about my work outs and recoveries like data points that he analyzes to create training plans that help me make gains and progress, without leading to pain or overtraining.

Training with Brian has been the best investment I've made for my short and long-term health and wellbeing.

Cassandra Cruz

I was able to train with Brian for 6 months and I would highly recommend his services to anyone at any fitness level. I was new to working out when I started but he helped me gain a lot of confidence in and out of the gym. I loved that the workouts never got boring and progress was always tracked so that I stayed motivated.

We always kept an open and honest avenue of communication and I felt like I could always tell him what I needed help with or when I’d deviate from the plan and I never felt judged but moreso empowered to get back on it after speaking with him and gaining clarity on what it is I could do.

Brian is really knowledgeable about current fitness trends and he taught me how to do a variety of workouts and helped find the right intensity and movements that worked for my body. We progressively trained from the basics to the harder workouts you would see on instagram or tik tok.

Unfortunately due to some changes in my personal life I couldn’t keep training but if it were up to me I would continue to work with Brian!

Joseph Ashby

I've been training with Brian since the fall of 2021. Brian has provided a thoughtful training plan that really considers my training goals, current condition, and other types of fitness activity. The training programs he develops are efficient. He also explains the purpose of activities so you can improvide your workouts you do on your own. I have been very pleased with my progress and results. I've previously trained with other personal trainers and Brian by far provides the most carefully tailored training routines for each of our training sessions. Brian is particularly adept at providing training routines that consider prior injuries or conditions. I strongly recommend Brian.

Sage Noh

Brian has trained as an independent trainer for several years at our studio in Glendale. He has always been professional and has mastered his craft to become a tremendous trainer. Very knowledgeable and his programs are thought-out and specialized for each of his clients. Top trainer for sure.

Evelyn Khachadourian

I started to work with Brian in September of 2021 to try to overcome the Covid weight gain and get prepared for a wedding coming up in May of 2022. I was no stranger to personal trainers and I always felt like the past people I worked with were great, but I actually didn't learn much about what I was doing. Once I started to work with Brian I was always able to get an answer as to why I was doing something and why we weren't doing something else. He is very attentive to his clients and would work around a pain I would have. You wouldn't give up a workout, you would just modify it. I can honestly say in the months I've been working with Brian I feel like my endurance has gotten way better, I feel stronger, I feel great, and I've lost weight and continue to be in the progress of it. I also know I have the knowledge now of how to keep the weight off long

Sina M Grace

My 65 year old father couldn’t get off the floor last spring, and is now lifting over 100 lbs. thanks to Brian’s training. Brian builds routines that are focused to each client’s needs at any moment, and has provided results not just with his physical rehabilitation, but with my dad’s resistance training as well. Friendly and reliable, I would recommend him in a heartbeat. I’m super grateful for his patience and knowledge— Brian is one of the few people my father will actually listen to when it comes how hard to push things and when to ease up. Again: 10/10 fully recommended!

David Kubes

Before finding Brian, I had a significant struggle with gaining weight and building muscle. I have spent lots of money training with other “trainers,” but it did not benefit me one bit in reality. It was frustrating because past trainers would just have me do some exercises, and that’s when the session was over. I knew nothing was happening because I saw no change in my weight and my body. For years I have been insecure and just embarrassed about how skinny I am and that I don’t look my age because of my body type. After finding Brian, we went over some goals I’d like to hit, and we talked about a weight-gaining project. Now, I have never felt more confident. Brian is a one-of-a-kind trainer. He makes sure you get the body you want, he hypes you up, he actually cares about what he does and what his clients will achieve. Ever since training with Brian, I have seen a significant change in my body and my weight. He gave me an eating plan, and because of that, I have gained a lot of weight, and now I am the heaviest I have ever been. My body type is also changing; my chest got bigger, my arms got more toned. I have never been happier in my life. Now, my friends and family look at me in shock and are speechless about how toned I’ve gotten and how much weight I have gained. Overall, I am delighted with what Brian has been doing, and I couldn’t have been with a better trainer, so thank you so much, Brian!