F45 Training Hamden South - Hamden, Connecticut

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F45 Training Hamden South: A Premier Fitness Destination

For individuals seeking a dynamic and motivating fitness experience, F45 Training Hamden South presents a compelling option. Located at 2380 Dixwell Ave, Hamden, CT 06514, United States, and reachable by phone at 2035160949, this training center has quickly established itself as a popular choice within the local community. It’s a gym, fitness center, and training centre offering a variety of high-intensity interval training (HIIT) workouts centered around the F45 methodology.

Facility and Amenities

F45 Training Hamden South boasts a modern and spacious facility designed to optimize the workout experience. The studio itself is consistently praised for its cleanliness, creating a comfortable and inviting environment for members. Key features include:

• State-of-the-Art Equipment: Utilizing a range of functional fitness equipment, including sleds, rowers, battle ropes, and specialty balls, the workouts are engaging and adaptable to different fitness levels.
• Group Training Classes: The core of F45 is its class format. Classes are typically 45 minutes long and rotate through different “F45” workouts, each focusing on a specific region of the body (e.g., Legs & Glutes, Arms & Shoulders, Core & Cardio).
• Wheelchair Accessibility: Demonstrating a commitment to inclusivity, F45 Training Hamden South provides a wheelchair-accessible car park and wheelchair-accessible entrance, making it accessible to a wider range of individuals.

Location and Contact Information

The convenient location in Hamden, Connecticut, makes F45 Training Hamden South easily accessible to residents in the surrounding area. The address is 2380 Dixwell Ave, Hamden, CT 06514. Prospective members can contact the facility directly at 203-516-0949 for inquiries or to schedule a trial class. While a website isn’t currently available, information can be readily obtained through phone calls.

Customer Feedback & Reputation

F45 Training Hamden South consistently receives overwhelmingly positive feedback, as evidenced by its 8 reviews on Google My Business, all averaging a stellar 5/5. Comments frequently highlight the enthusiastic and knowledgeable staff, who are described as being supportive and encouraging, pushing participants to achieve their full potential. Members consistently mention the clean and spacious studio as a significant factor in their enjoyment. It appears that the training provides a genuinely fun and effective workout, fostering a positive and motivating atmosphere.

Overall, F45 Training Hamden South presents a well-equipped and welcoming fitness environment, underpinned by a commitment to quality instruction and a supportive community.

👍 Reviews of F45 Training Hamden South

Rolanda B. J.

5/5

Really love the sessions here. The staff is super great, all friendly but they push you to give it your all in the workouts. The studio is also super clean! Will be working out here for a long time!

Kaitlyn D.

5/5

Love it! The new gym is huge, very clean and the staff is amazing. They are very knowledgeable, will challenge you safely and keep a positive energy throughout each class. It makes going to the gym each morning fun!

Raegan L.

5/5

Great workouts & trainers! The trainers are all very encouraging. Love that they take time to ensure you have good form and can adapt the workouts to your ability if needed. You leave here feeling accomplished! Highly recommend!

Nisha P. M.

5/5

I was in CT visiting family and was so glad to find this local F45 studio. The staff here is very nice, motivating, and remember your name. The coaches go around and really adjust your form and provide modifications for exercises. The workouts are challenging and programmed so that you will see results.. I will definitely be back!

Marie W.

5/5

I started here and I Love it! 45 minutes is easy for me to incorporate into daily routine. Classes start on-time, the workout is great and it ends on-time, no guess work. The gym is spotless, the equipment is new and the coaches are helpful.

Molly V.

5/5

Great class! Fun! Variety of different exercises! Great music and instructors who make you feel comfortable!

Melanie R.

5/5

Best environment with the best coaches!!! I enjoy coming to work out everyday!

elsa A.

5/5