Flow Pilates, Movement, and Balance - Essex, Connecticut

Flow Pilates, Movement, and Balance

Flow Pilates, Movement, and Balance is a premier Pilates studio located at 2 Nott Ln, Essex, CT 06426, United States. With a focus on providing exceptional Pilates instruction and a welcoming atmosphere, this women-owned business has quickly become a favorite among local fitness enthusiasts. The studio offers both on-site classes and online classes, making it convenient for clients to maintain their fitness routines from anywhere.

The studio specializes in Pilates, and offers a variety of classes to suit different fitness levels and goals. Whether you're a beginner looking to learn the basics or a seasoned practitioner seeking to deepen your practice, Flow Pilates has something to offer. In addition to Pilates, the studio also offers movement and balance classes, which incorporate elements of yoga and other mindful movement practices.

Flow Pilates is committed to creating a supportive and inclusive environment for all clients. The studio is wheelchair-accessible, with a wheelchair-accessible car park and toilet on-site. Appointments are recommended but not required, so clients can drop in or schedule classes in advance as suits their needs.

Specialties: Pilates studio
Other points of interest: Identifies as women-owned, Online classes, On-site services, Wheelchair-accessible car park, Wheelchair-accessible toilet, Restroom, Appointments recommended
Opinions: This company has 2 reviews on Google My Business.
Average opinion: 5/5

To learn more about Flow Pilates, Movement, and Balance or to schedule your first class, visit their website at flowessex.com or call 2032707001.

👍 Reviews of Flow Pilates, Movement, and Balance

Carrie C.

5/5

I am so grateful to have found Flow in Essex! We were in town on vacation and a friend had just started doing Pilates on the reformer and was hoping to find a studio. I had always been incredibly intimated (scared!) but was open to trying it in a private setting. My friend reached out to a few studios in the area and we are so glad Jenn from Flow responded. She welcomed us for a private session and was an incredible teacher. We were able to come back for a second session before our trip ended and brought our other friend along for her first session. Definitely a highlight of our vacation for all of us!

Isabelle F.

5/5

Great barre & yoga classes!