Progression Training - Groton, Connecticut

Progression Training: A Premier Fitness Destination

Progression Training, located at 250 Leonard Dr, Groton, CT 06340, is a top-notch fitness facility that offers a wide range of services to help individuals achieve their health and fitness goals. With a basketball court, personal training, and a sports complex, this Black-owned and women-owned business has something for everyone.

Progression Training takes pride in providing a welcoming and inclusive environment for all fitness levels. Their team of experienced personal trainers works closely with each client to develop customized workout plans that cater to individual needs and goals. Whether you're looking to improve your athletic performance, lose weight, or simply maintain a healthy lifestyle, Progression Training has the expertise and resources to help you succeed.

In addition to their exceptional personal training services, Progression Training also offers access to a state-of-the-art sports complex and basketball court. These facilities provide the perfect setting for individuals and teams to practice, compete, and stay active. The sports complex is equipped with top-quality equipment and amenities, ensuring that athletes of all skill levels can reach their full potential.

Progression Training is committed to creating a safe and accessible environment for all their clients. The facility boasts wheelchair accessible parking lot, making it easy for individuals with disabilities to access their services. With a focus on community and inclusion, Progression Training welcomes people of all backgrounds and abilities to join their fitness journey.

Don't just take our word for it – Progression Training has received rave reviews from their satisfied clients. With an impressive average rating of 5/5 based on 19 reviews on Google My Business, it's clear that this fitness destination is a cut above the rest. If you're looking for a premier fitness facility that offers personalized attention, top-notch facilities, and a supportive community, look no further than Progression Training.

For more information or to schedule a consultation, visit their website at progressiontraining.square.site or call 02351997.

👍 Reviews of Progression Training

nicole K.

5/5

I’m not even sure where to start with how incredible Keith and Falecia are. My daughter has been working with them for two years now and the difference in her skills, and most importantly confidence, is amazing. She has done private training, small group, and the membership classes and all have helped her develop to where she is today. Her goal was to make varsity in her first year of middle school. Not only did she make varsity, she started the first game and was one of the top scorers on the team. I can’t thank them enough for helping develop her from unsure of herself to completely confident on the court.

Adam M.

5/5

They're not just coaches ... they're family! Keith & Falecia are amazing people and your child will benefit greatly from simply knowing them. Their coaching is a bonus!

Ricardo P.

5/5

Keith is a very knowledgeable trainer. Felicia, Ryan and the whole staff know their stuff and work well with the kids. I'm extremely impressed with the improvements my sons have made.
I highly recommend Progression training to anyone looking to learn the fundamentals of basketball or trying to improve their game.

Brendan M.

5/5

Keith and Felicia are excellent Basketball minds and they do a great job of helping young people reach their basketball potential. Not only are Keith and Felicia great basketball trainers but they are also great people. I highly recommend Progression training to anyone looking to improve your basketball skills.

Kyrsten S.

5/5

We LOVE Progression! Keith and Falecia are so warm and welcoming! We will continue sending our son to their facility throughout his high school years! The level of knowledge and experience from the two of them is unmatched!

Manafterhisownheart

5/5

My 13 year old son decided he was going to try out for basketball at NFA next year having never played organized basketball. I found Progression after a quick internet search and they have been amazing from the start. Responsive, passionate, welcoming and professional. We became a monthly member and my son has loved his first two group sessions. I emailed a question about basketball shoes and had a response within 10 minutes that included reviews on three different options with links to sales. Amazing! If you are looking for a place that will challenge, encourage and develop your child’s basketball skills you MUST choose Progression!!

Danielle W.

5/5

Keith and Felicia have been awesome for our son and daughter! Their kindness paired with their basketball knowledge has no match in the area!

gabriel D.

5/5

Im so proud of how much my son has improved over the last year on he’s basketball game! Definitely recommend Keith if you want too take your game too the next level!