Balancing Breath Yoga & Mindfulness Studio - Tuscaloosa, Alabama

Address: 2139 4th St, Tuscaloosa, AL 35401, United States.
Phone: 2057757721.
Website: balancingbreath.com
Specialties: Yoga studio.
Other points of interest: Identifies as women-owned, Wheelchair-accessible car park, Toilet, Free of charge street parking, Free parking lot.
Opinions: This company has 15 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Balancing Breath Yoga & Mindfulness Studio

Balancing Breath Yoga & Mindfulness Studio 2139 4th St, Tuscaloosa, AL 35401, United States

⏰ Open Hours of Balancing Breath Yoga & Mindfulness Studio

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Introducing Balancing Breath Yoga & Mindfulness Studio

Balancing Breath Yoga & Mindfulness Studio is a premier yoga and meditation space located in the heart of Tuscaloosa, Alabama. With a focus on providing a nurturing and inclusive environment, this women-owned studio welcomes practitioners of all levels and abilities. Whether you're new to yoga or a seasoned practitioner, Balancing Breath offers a range of classes to help you find balance and inner peace.

Location and Accessibility

Conveniently situated at 2139 4th St, Tuscaloosa, AL 35401, United States, the studio is easily accessible for both locals and visitors. The studio is wheelchair-friendly, with accessible parking nearby, ensuring that everyone can enjoy the benefits of yoga and mindfulness practices.

Class Offerings and Specialties

Balancing Breath Yoga & Mindfulness Studio offers a diverse selection of classes catering to various interests and skill levels. From gentle and restorative classes to challenging vinyasa flows, there is something for everyone. The studio also provides chair yoga sessions, making yoga accessible to those with limited mobility or who are new to the practice.

Additional Amenities and Services

In addition to its welcoming atmosphere and comprehensive class offerings, Balancing Breath provides free street parking and a designated parking lot, making it convenient for students to attend classes without worrying about additional fees. The studio is also equipped with clean and accessible restrooms.

Client Reviews and Feedback

Don't just take our word for it – Balancing Breath Yoga & Mindfulness Studio has received rave reviews from its clients. With an impressive 5/5 average rating based on 15 reviews on Google My Business, customers have praised the studio's inclusive environment, knowledgeable instructors, and wide range of classes. Many have expressed appreciation for the studio's commitment to providing a welcoming space for all, regardless of their experience level or physical abilities.

Why Choose Balancing Breath

For those seeking a supportive and inclusive yoga community, Balancing Breath Yoga & Mindfulness Studio is an excellent choice. With its convenient downtown location, diverse class offerings, and dedication to accessibility, this studio provides an inviting atmosphere for practitioners of all levels to explore the benefits of yoga and mindfulness. Whether you're looking to deepen your practice, try yoga for the first time, or simply find a moment of peace amidst life's busy demands, Balancing Breath is here to guide you on your journey to balance and inner calm.

Connect with Balancing Breath

For more information about class schedules, special events, or to learn more about the studio's mission, visit their website at balancingbreath.com. You can also reach the studio directly by phone at 2057757721.

👍 Reviews of Balancing Breath Yoga & Mindfulness Studio

Balancing Breath Yoga & Mindfulness Studio - Tuscaloosa, Alabama
Andrea H.
5/5

I love this place! I have attended a few different classes here and I’m planning on going back. Balancing Breath Studio is in a great location in downtown Tuscaloosa. The classes they offer range from beginners to experienced and they also teach chair yoga!
If you’re interested in trying yoga for the first time or if you’re an expert looking for a place to practice, check this cool studio out!

Balancing Breath Yoga & Mindfulness Studio - Tuscaloosa, Alabama
Julie B.
5/5

Absolutely GORGEOUS space, a true retreat that is so welcome and needed in Alabama! My friend recommended BB (Balancing Breath) after I mentioned I was having a hard time find a yoga studio. She even gave me a free pass!

I was blown away - I’ve practiced in Washington DC, Philly, San Francisco, and even India. My experience at Balancing Breath blew me away (see the puns 😉). The owner and my Instructor Becca was warm, welcoming, and just excellent. She even chatted with me after class and gave some of the best guidance on a pose I’ve been working on for years.

I’ve since gone to several of the workshops and found each so informative, highly useful, and just relaxing. I’ve geared my workouts more towards weight lifting recently but just felt like I was missing something. Turns out Balancing Breath offers just I what I needed.

I also love how the studio and owners really focus on fostering community. As an adult, it’s can be difficult to make new friends. I feel as though I’ve found my “people,” aka kindred spirits interested in living athletic and balanced lives.

Would highly recommend to anyone, whether you are totally new to yoga or have been practicing for years!

Balancing Breath Yoga & Mindfulness Studio - Tuscaloosa, Alabama
Liz M. B.
5/5

I appreciate having the option for a quick and powerful 30 minute option after work (hot yogalates). Madison is an incredibly effective instructor and the studio does a great job ensuring you feel welcome in the space.

Balancing Breath Yoga & Mindfulness Studio - Tuscaloosa, Alabama
Edward P.
5/5

As a runner I rarely properly stretch before or after a run. I primarily run in the morning and between trying to get out the door and getting started on the run, I do not feel like I have time. I know it’s necessary because we use a multitude of muscles. By incorporating the runners and/or athletes yoga practices that Balance Breath offers I have felt a big difference in how my body feels when running. From the beginning of the class with Sierra’s motivations to get your mind in the ideal place for you and your goals, to the yoga positions that Becca has students do, you will enhance not only your body’s abilities in athletic performance, but life as whole. I cannot recommend this class enough. Also, if you are not interested in these classes, there are a multitude of other classes. Balancing Breath is a welcome addition to the Yoga culture in Tuscaloosa and the West Alabama area. I had never been in a Yoga Studio until Balancing Breath opened, so I was a bit intimidated at first, but now I feel like family anytime I go in. Check them out!

Balancing Breath Yoga & Mindfulness Studio - Tuscaloosa, Alabama
Kelley S.
5/5

Balancing Breath is a wonderful, new studio in Tuscaloosa! The space is beautiful and serene, the instructors excellent, the offerings diverse (from challenging hot, power yoga to gentle flows and restorative practices), and the owners are great at building a community. I've so enjoyed practicing there!

Balancing Breath Yoga & Mindfulness Studio - Tuscaloosa, Alabama
Russell F.
5/5

I had a great experience! Being new to yoga I was a little nervous for my first class, but Becca made me feel very comfortable and welcome. I highly recommend taking a class even if you have never done yoga before. I will definitely be back.

Balancing Breath Yoga & Mindfulness Studio - Tuscaloosa, Alabama
Kortney T.
5/5

Had an amazing few classes at BalancingBreath. The atmosphere is amazing and the instructor is wonderful. She really helped me with my poses. It was such an inclusive environment. People at all stages of life and yoga experience are welcomed

Balancing Breath Yoga & Mindfulness Studio - Tuscaloosa, Alabama
Daniela S.
5/5

I have been to several classes at Balancing Breath and each is better than the last! Whether you’re looking for a restorative flow, or a power class. BB has it all! Becca is an incredible teacher and makes sure everyone is getting the most out of their practice.

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