CrossFit Inguz - Groton, Connecticut

CrossFit Inguz: A Premier Fitness Destination

CrossFit Inguz stands as a distinguished and highly-regarded fitness facility located in Groton, Connecticut. Situated at 90 Leonard Dr, Groton, CT 06340, it offers a comprehensive and dynamic approach to personal fitness, catering to individuals of all skill levels. With a commitment to fostering a supportive and challenging environment, CrossFit Inguz has garnered a strong reputation for its expert coaching, diverse programming, and dedication to member success. The facility’s phone number is 03266315, and their website, crossfitinguz.com, provides detailed information about their offerings and community.

Specialties and Services

CrossFit Inguz specializes in delivering a robust fitness experience encompassing several key areas. They provide a full-fledged Gym environment, equipped with state-of-the-art equipment to support a wide range of exercises. Furthermore, they boast a qualified Nutritionist who offers personalized dietary guidance to complement the physical training. Experienced Personal trainers are available to provide individualized coaching and program design, ensuring that each member receives tailored support to achieve their specific goals. Finally, they operate a comprehensive Physical fitness program, centered around the principles of CrossFit, which emphasizes functional movements, high-intensity interval training (HIIT), and community engagement. This program isn’t just about exercise; it’s about building a sustainable and enjoyable fitness lifestyle.

Key Features and Accessibility

• Wheelchair accessible entrance: Ensuring inclusivity and accessibility for all members.
• Wheelchair accessible parking lot: Convenient and accessible parking options are available.
• Membership required: Access to the facility and its programs is contingent upon a valid membership.

The facility’s design and operation prioritize member well-being and convenience. The layout encourages a flow of movement and allows for efficient utilization of space. The team at CrossFit Inguz is dedicated to creating a positive and motivating atmosphere where members feel supported and challenged. Regular community events and competitions further strengthen the sense of belonging and camaraderie.

Community and Reputation

CrossFit Inguz has cultivated a thriving and supportive community. Members consistently praise the welcoming atmosphere and the dedication of the coaching staff. The Average opinion: 5/5 reflects the overwhelmingly positive feedback received on Google My Business, with a total of 65 reviews highlighting the exceptional experience offered. Individuals frequently describe the gym as an ‘amazing place’ and commend the coaches for their knowledge, support, and commitment to helping members achieve their fitness aspirations. The emphasis on personal growth and achieving individual goals appears to be a central theme within the community, fostering a sense of accountability and mutual encouragement.

Location and Contact Information

Address: 90 Leonard Dr, Groton, CT 06340. Conveniently located within Groton, CrossFit Inguz is easily accessible to residents of the surrounding area. For inquiries or to schedule a visit, individuals can contact the facility directly at 03266315. The website, crossfitinguz.com, provides comprehensive details regarding membership options, class schedules, and facility amenities. The online platform also features success stories and testimonials from current members, offering potential clients a glimpse into the transformative potential of CrossFit Inguz.

What to Expect

Upon joining CrossFit Inguz, individuals can anticipate a structured and engaging fitness journey. The introductory period typically involves an assessment to determine individual fitness levels and goals. Based on this assessment, a personalized training plan is developed, incorporating a variety of exercises – including weightlifting, gymnastics, and metabolic conditioning. The coaching staff provides ongoing guidance and support, ensuring proper form and technique to minimize the risk of injury. Regular progress monitoring allows for adjustments to the training plan as needed, maximizing results and maintaining motivation. Beyond the physical training, members benefit from the supportive and encouraging community, fostering a sense of camaraderie and shared accomplishment. The overall experience is designed to be both challenging and rewarding, promoting long-term fitness habits and a positive relationship with physical activity.

👍 Reviews of CrossFit Inguz

Maria R.

5/5

An amazing gym! The coaches are so welcoming and knowledgeable, and they are dedicated to helping you achieve your goals. If you are in the area and want to join a CrossFit community where you can have fun and grow, CrossFit Inguz is the place for you!

Dan H.

5/5

Had a fantastic experience at Crossfit Inguz during my few months in Groton. All of the coaches were so knowledgeable and helpful. Excellent facilities and equipment. Very reasonable membership pricing as well as flexible class options that fit any work schedule. Would highly recommend CrossFit Inguz to anyone in the New London/Groton area looking for a new CrosFit gym to join.

Juston M.

5/5

As a 52-year-old former competitive runner and cyclist, I became interested in CrossFit to build muscle and functional fitness as I age. Given the dynamic movements of CrossFit, I had a slight concern about how I might progress while staying injury-free. The foundation's program was awesome, and the continued coaching has been great. Safety and steady progression are emphasized over quick results. The community at the gym is friendly and welcoming. Overall, my experience has been transformative and has exceeded expectations. Give it a try!!!

yosapon T.

5/5

Thank you for the incredible 3 months here. We really feel like each time we are there we really get a good workout in.
Great team of staff and a wide range of hours available for training.

If you are new and wanted to give it a try you should reach out to them.

Lauren M.

5/5

Everyone at CF Inguz has been so welcoming and FUN! As someone who has been doing CrossFit for over 10 years, I can say this is one of the best gyms I've been to. Clean, spacious, great equipment and top-notch coaching (special shoutout to Dave who truly cares about his classes and giving great instruction).

stephen G.

5/5

I’ve worked out at many gyms across the country over several years, and INGUZ is top notch. The gym is spacious, always clean and tidy, and in a super convenient location, with plenty of very well taken care of equipment. All of that said, it’s honestly the coaching staff that results in my five star review of INGUZ. I can’t recommend this gym enough.

Erin D.

5/5

My boyfriend and I have been coming here for a few months now, and it's absolutely amazing! Everyone is so friendly, and the coaches are very insightful. My form has drastically improved since I started coming, and they work with our very busy travel schedules. I highly recommend Inguz if you want a team of people who are going to challenge you and cheer you on as you improve in CrossFit.

Shea Q.

5/5

Great coaching, hospitable members, and an exceptionally clean, roomy space. Whether you're looking to try CrossFit, dropping in, or shopping for a new gym, CF Inguz is the place!

Thanks for all your hospitality for me and the 530 CG crew during our training course in the New London area. Looking forward to my next WOD at this location!