Empowered Aerial Fitness - Stamford, Connecticut

Address: 316 Courtland Ave, Stamford, CT 06906, United States.
Phone: 2033240832.
Website: empoweredaerialfitness.com
Specialties: Dance school, Fitness centre, Gym, Yoga studio.
Other points of interest: Identifies as women-owned, Online classes, On-site services, Active military discounts, Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet, Gender-neutral toilets, LGBTQ+ friendly, Transgender safe space, Appointment required.
Opinions: This company has 81 reviews on Google My Business.
Average opinion: 4.9/5.

📌 Location of Empowered Aerial Fitness

Empowered Aerial Fitness 316 Courtland Ave, Stamford, CT 06906, United States

⏰ Open Hours of Empowered Aerial Fitness

  • Monday: 8:30 am–10 pm
  • Tuesday: 8:30 am–10 pm
  • Wednesday: 8:30 am–10 pm
  • Thursday: 8:30 am–10:30 pm
  • Friday: 8:30 am–10 pm
  • Saturday: 8:30 am–9 pm
  • Sunday: 8:30 am–9 pm

Discover Empowered Aerial Fitness: A Unique Blend of Fitness and Community

Located at 316 Courtland Ave, Stamford, CT 06906, United States, Empowered Aerial Fitness stands out as a unique fusion of a dance school, fitness center, gym, and yoga studio. With a women-owned operation, this venue offers not just a workout but also a space for empowerment and community. For those looking to elevate their fitness journey, this is a place that truly lives up to its name.

Key Features and Services

  • Diverse Offerings: Empowered Aerial Fitness caters to a wide range of fitness enthusiasts with its specialties in aerial arts, dance, fitness classes, and yoga. This diversity ensures there's something for everyone.
  • Accessible Facilities: The gym is fully wheelchair-accessible, featuring a car park, entrance, seating, and toilet that are all adapted for wheelchair users. This inclusivity makes it a welcoming space for all.
  • Online and On-site Services: For those who prefer the comfort of their home or need flexibility, online classes are available. On-site, they provide direct access to their experienced instructors and a supportive community.
  • Discounts and Special Services: Active military discounts and a transgender-safe space are just a couple of the thoughtful additions that make this establishment stand out.
  • Appointment Required: To ensure a personalized experience, booking an appointment is recommended for both online and on-site classes.

Engaging Community and Expert Instructors

Under the visionary leadership of Aileen, Empowered Aerial Fitness has grown into a vibrant community hub. Customer reviews echo the warmth and expertise of the staff, highlighting the unique community culture that Aileen has nurtured. Classes are not just about achieving physical goals; they're about feeling fulfilled and energized, as evidenced by numerous glowing reviews.

Customer Reviews and Satisfaction

"Empowered AF is a great place to visit I always look forward to my classes and always come out feeling fulfilled and more energetic than when I walked in."

"The instructors are all amazing at what they do and great at passing their knowledge on. The staff are also super awesome to chat with"

"Aileen has really cultivated a great community that is super welcoming and I'm very happy to be apart of."

The average opinion on Google My Business is a remarkable 4.9/5, reflecting the high level of satisfaction among patrons. This positive feedback underscores the exceptional experience that awaits visitors at Empowered Aerial Fitness.

Steps to Get Started

  1. Visit their website empoweredaerialfitness.com to explore their class schedule, book a class, or learn more about their services.
  2. Given the unique and inclusive environment, it's advisable to make an appointment to ensure you can fully enjoy their offerings.
  3. Don't forget to reach out via phone at 203-324-0832 if you have any questions or need assistance.

If you're seeking a place that not only challenges your body but also enriches your spirit, Empowered Aerial Fitness is the perfect destination. With their commitment to inclusivity and excellence, they promise an experience that goes beyond just a workout. Don't miss out on joining a community that values empowerment, diversity, and wellness. Visit their website today to take the first step towards your own transformative journey.

👍 Reviews of Empowered Aerial Fitness

Empowered Aerial Fitness - Stamford, Connecticut
Michael B.
5/5

Empowered AF is a great place to visit! I always look forward to my classes and always come out feeling fulfilled and more energetic than when I walked in. The instructors are all amazing at what they do and great at passing their information on. The staff are also super awesome to chat with! Aileen has really cultivated a great community that is super welcoming and I'm very happy to be apart of.

Empowered Aerial Fitness - Stamford, Connecticut
Fabiola M.
5/5

I appreciated the experience I had as a first timer. All staff members were extremely welcoming and very kind . The class was very direct and still allowed me to learn, make mistakes and grow. I appreciated the ability to be creative and freestyle at one point In the class, and I also appreciated the instructor who took the time to list what was reviewed in class so I could do it on my own.

Empowered Aerial Fitness - Stamford, Connecticut
sharice J.
5/5

The overall experience was a 10 out of 10. The instructor Ariella was absolutely amazing, patient, helpful and she had great energy. We did a private class for 3 people, all at different fitness levels but she was able to instruct each and everyone of us at our level. She made us feel so comfortable and and we had so much fun during the class. With her guidance we were able to flip upside down on the hammock and she even stopped to take pics and videos for us. It was an amazing experience, highly recommend, the studio was very clean and every single person we encountered was friendly and had great energy. We also got to meet the owner, Aileen, in person, and she was also nothing short of amazing. She was also very informative and helpful during booking over the phone and even answered my questions via email on a late Sunday afternoon. I definitely plan on booking more classes!!! Do yourself a favor and book!!!

Empowered Aerial Fitness - Stamford, Connecticut
Melody J.
5/5

I absolutely love this studio and can guarantee that the people and the atmosphere will make you feel empowered. And it does not go unnoticed that the floors are consistently clean, there are mirrors all the way to the floor, and the lights are well thought out. If I lived in the area I would have a membership. Since I do not, I make an effort to be a visiting client when I travel!

Empowered Aerial Fitness - Stamford, Connecticut
lizroxlife
5/5

What a fantastic studio! There are many class offerings available every week to suit your dance & aerial interests. The teachers are phenomenal as well! They are well-trained, thoughtful, creative, passionate about their craft & very encouraging.

I can't say enough about the owner, Aileen Creagh. She is accommodating & has established a community for people to challenge themselves & learn skills that feel empowering, to say the least.
What a fun vibe this place is!

10 out of 10 💜

Empowered Aerial Fitness - Stamford, Connecticut
Jennifer R.
5/5

Every time I’ve visited Empowered Fitness I leave feeling excited and energized! The staff is so talented and they have a large variety of different classes. The members are encouraging and the overall vibe of the studio is so exotic!
Highly recommended if you’re in the area stopping by or looking for a fitness home.

Empowered Aerial Fitness - Stamford, Connecticut
Heather S.
5/5

It's my favorite place to go whenever I can. The atmosphere is fun and stress-free. It's SUPER clean. Everyone is friendly. I love to go, put my phone on silent, and just be in a different zone for an hour or two. I leave feeling refreshed and mentally lighter. I love it!

Empowered Aerial Fitness - Stamford, Connecticut
Nofar A.
5/5

Empowered aerial fitness is my happy place! I can be here every day and not get tired of it. The incredible quality of classes & staff will always leave you happy and smiling. The vibe is unmatched! I would recommend EAF to anyone!

Go up