F45 Training West Hartford - West Hartford, Connecticut

Héctor L. L.

I joined this studio for 7 months and I had to move to another state for work but this is the best functional training gym I’ve ever been to. I loved every class with Beth, Marcus and Tommy. They’re not only amazing and knowledgeable coaches, but they also care about every single person in their classes and make sure you’ll do the exercises with the right form and weight. Their dedication kept me motivated throughout my journey and will keep me motivated from now on. Thank you guys!

Dani R.

Great studio with great trainers and great community! Everyone from the staff to the gym members are so nice and friendly which makes it extremely easy to go everyday. The trainers have the perfect balance of motivating and pushing you without being aggressive about it. The other gym members work hard which motivates you to do so as well. A very welcoming environment where I don’t feel judged or intimidated.

Alyssa E.

Absolutely LOVE F45 West Hartford!! I was here in Connecticut for about 9 weeks for a clinical rotation and I couldn’t be happier that I landed on this location. Everyone made me feel so welcomed and the coaches all learned my name after 1 workout! Really a community feel while also getting one heck of a training. Shoutout to Coach Tommy he always was making sure I was focusing on correct form and has just a good soul overall. If you’re thinking about trying F45 at this location - this is your sign to do it!

Jeffrey M.

DO IT!
Highly recommend! Great instructors, great music, great workouts... Workouts are fun and challenging. You can modify to make it as hard as you want. I've found that they help round out my weekly routines and keep me focused on a well-round workout routine.

Barbara J.

I love working out at F45!!!! The space is beautiful and clean, and the workouts are a perfect blend of cardio and weight training. I joined the day this studio opened in Dec 2020, and I have seen amazing results— I’m down 20 pounds! The trainers are very knowledgeable and know how to push you. The best part is the community too! It’s such an amazing gym where you will definitely get to know other members really well. So grateful for this community!!!

Sharon T.

I've been going to F45 for 4 months and I'm loving it! The coaches are very friendly, knowledgeable, and professional. The gym is organized well and their cleaning method is very impressive. I get a great workout even with my mask on. I would highly recommend this gym to anyone, hands down!

Grace C.

I've been going to F45 WH for a little over a year and a half and I can truly say that it's been one of the most transformative and motivating workout experiences I've gone through since college/student-athlete days. It's easy to fall behind once you no longer have access to your 24-hour university gym or the encouraging spirit of your teammates— but F45 has been the perfect solution. While it's more expensive than traditional gyms (and I'll caveat with that I never thought I'd have this mindset), the price genuinely keeps you in check, especially if you struggle with discipline. It's easy to snooze your alarm in the morning when you're paying $10-20/month, but it's true when they say that the best investment you can make is one towards your health—and sometimes you just gotta make your money work for you, baby! Anyway, with a long distance running and moderate-lifting background, I can humbly say I'm in the best shape I've been in due to F45. Also the coaches and members are fantastic, they play great music, and it doesn't give you that feeling like you're joining a cult *cheers to freewill and abs*.

Melissa G.

I can’t say enough great things about F45 West Hartford! The workouts, the community of people, the coaches, and the “extras” that offered are all amazing!

I love that the workouts are planned out for you, easy to follow, and never the same workout twice. It is a complete workout in only 45 minutes! The coaches are there to correct your form, suggest an adjustment to the workout if you need one, push your to work harder, and generally just energize the room! The 6 week challenges and nutritional coaching complete the experience.

In the almost one year that I have been a member, I transformed my body -
losing 5% body fat and gaining 6 lbs of muscle- and improved my health- lowering my cholesterol back to where it needed to be. This is a place for people of all ages and all fitness levels!