F45 Training Westport - Westport, Connecticut

Overview of F45 Training Westport

F45 Training Westport, located at 222 Post Rd W, Westport, CT 06880, offers a unique and dynamic fitness experience. With a phone number 203-602-4383 and an accessible website f45training.com/westport, this gym stands out for its comprehensive fitness programs tailored to individuals of various levels.

Key Features

Fitness Center & Training Centre: F45 Training Westport combines the best of a gym and a specialized training center, offering a wide range of fitness programs.

Accessibility: The gym prides itself on being wheelchair accessible, ensuring that everyone can enjoy their workout experience. They also provide wheelchair accessible parking to accommodate all visitors.

Membership Information

Membership at F45 Training Westport is required, which suggests a commitment to a structured fitness journey. This membership model ensures a consistent and supportive environment for members looking to achieve their fitness goals.

Opinions and Reviews

With an impressive 294 reviews on Google My Business and an average opinion rating of 5/5, F45 Training Westport has clearly made a positive impact on its clientele. Testimonials highlight the effectiveness of their strength training, the encouraging coaching staff, and the varied workout experiences that cater to different fitness levels and preferences. Members appreciate the change in routine and the total body workouts that can be completed in just 45 minutes.

Recommendations for Potential Visitors

For someone considering visiting F45 Training Westport, here are some key points to keep in mind:

- Expect a comprehensive workout: Whether you're looking to build strength, improve your cardio, or simply move your body in new ways, F45 offers a full-body workout experience.
- Coach support: The coaching staff is both instructive and encouraging, which can be pivotal in keeping you motivated and accountable.
- Variety in workouts: With workouts changing weekly, there's always something new to learn and challenge yourself with.
- Accessibility matters: Knowing the gym is wheelchair accessible and has parking options for those with disabilities can make the decision to join less daunting.
- Commitment to fitness: The membership requirement suggests a dedication to a sustained fitness journey, which might be appealing to those serious about their health goals.

👍 Reviews of F45 Training Westport

Natalie M.

5/5

F45 is a great way to strength train. The coaches are instructive and encouraging. F45 has kept me accountable to my 2025 goal of becoming stronger - each week the workouts change, but I can feel myself using more weight and getting stronger!

Rev. D. M. H.

5/5

F45 has been a surprise. I have had periods of exercise in my life from Bikram to weight training and beyond, but at my youthful 60 yrs of age, this is different and fun. I love moving from station to station an experiencing a total body workout in 45 minutes.

marie R.

5/5

The staff at F45 have been so welcoming and encouraging! The coaches have been taking good care of me, helping me figure out what to do, and helping me get it right. I’m so delighted to have joined!

Eric B.

5/5

F45 is a great gym and community to be a part of. I'm luck my wife introduced me to this amazing place! The owner couldn't be more kind, the coaches are always attentive and willing to help and the workout environment is perfect. All you have to do is join and get your butt over there and you'll be super happy you did!

Emily B.

5/5

My happy place! Been a member here for 3 years, literally came off the couch and haven't stopped since. The workouts are fast paced, motivating, and engaging. Constantly changing! The trainers take the time to get to know you and push you to meet your goals and make modifications as needed. An exceptionally welcoming and supportive gym community to be a part of! Truly life changing!

jodi R.

5/5

Aside from the always-outstanding, ever-changing workouts here, the trainers are great. Not only are they knowledgeable about the correct way to move (so you don't get injured), they genuinely care about their clientele. The place is clean and when the class is over they wipe down all the equipment. The vibe is positive, the community is friendly, the exercise is unmatched and high-fives are flying everywhere. If you try it, you will be hooked.

Beau C.

5/5

I’ve had a fantastic experience at F45 Westport! The trainers are incredibly supportive, friendly, and knowledgeable, making each workout an absolute pleasure. The community here is so welcoming, creating a fun and motivating atmosphere to exercise in. I love the efficient 45-minute workouts that leave me feeling accomplished and energized, ready to tackle the day. I highly recommend this place for anyone looking for a supportive, fun, and effective fitness community.

Jenna H.

5/5

F45 and the team at the Westport studio has changed my life and the way I work out. It was the perfect motivator after having my second baby in 2022 and now pregnant with my third it still keeps me moving. Not only are the workouts challenging and always different but all the coaches are fun and inspiring. We even moved a few towns over where other similar gyms exist and I still come
to the Westport location for the coaches and sense of community. I can’t say enough good things about this studio, highly recommend it.