FITNESS ADVANTAGE Fitness 4 Ladies - Dothan, Alabama

FITNESS ADVANTAGE Fitness 4 Ladies is a gym that specializes in providing a comfortable and supportive environment specifically designed for women. Located at Address: 2292 Montgomery Hwy, Dothan, AL 36303, this fitness center offers a variety of services and amenities to help women reach their fitness goals.

One of the key features of FITNESS ADVANTAGE Fitness 4 Ladies is their team of experienced and certified aerobics instructors. These professionals lead a variety of group classes, including yoga, Pilates, and Zumba, designed to help women of all fitness levels improve their strength, flexibility, and cardiovascular health.

In addition to their group classes, FITNESS ADVANTAGE Fitness 4 Ladies also has a team of massage therapists on staff. These professionals offer a variety of massage therapies, including Swedish, deep tissue, and sports massage, to help women relax and recover after a workout.

Another important aspect of FITNESS ADVANTAGE Fitness 4 Ladies is their commitment to accessibility. The facility has a wheelchair accessible entrance, parking lot, and restroom, making it easy for women of all abilities to access their services.

According to Google My Business, FITNESS ADVANTAGE Fitness 4 Ladies has received 19 reviews with an average rating of 4.9/5. Many reviewers have praised the gym for its cleanliness, friendly staff, and welcoming atmosphere.

Reviews of FITNESS ADVANTAGE Fitness 4 Ladies

Lynn Hall

5/5

Joined in Feb 2024, love it. Hope is extremely patient and helpful. Very nice group of ladies in the afternoon’s when I’m there & Pilates classes are great.

Susan Chandler

5/5

I have worked out my whole life. Hope the
Owner of Fitness Advantage is one of the very BEST! I look forward to my weekly workouts. Hope inspires, with fun & laughter to do all we can possibly do. She is one amazing woman. The variety of yoga, low impact, weight training,
pilates, & much more keeps us wanting more.

Mallory Richardson

5/5

Fitness Advantage is the perfect gym for a woman wanting to get in shape. Hope is amazing and is knowledgeable in all aspects of fitness. Plus, she's a great time! Fitness Advantage isn't just a gym for women, it is an escape for some "me time." Hope and her gym have enabled me to live a healthier lifestyle, and I have also gained a groups of friends that will last a lifetime.

Lisa Baity

5/5

I have been going to Fitness Advantage for over three years. Never miss a MWF class! Hope Richardson is an amazing gal. She is a Personal Trainer, a certified Massage Therapist and certified in all the classes she teaches. Fitness Advantage is an all woman's gym and it caters to all things women which is delightful. There is no judgement only encouragement, a lot of laughs and great exercise. Hope is a master at her craft and has been in this business 30+ years. It is the best investment I have ever made for my personal health and well being. I have a great group of friends from the gym. This is an establishment that is community minded. Monthly we help non profits, people in need, teachers with school supplies, animal shelters etc.. Hope is a true believer in her members and the Dothan community! I encourage you to join us!

Lisa Kowalsky

5/5

I am so thankful to have been invited by a dear friend to try Fitness Advantage because now I am hooked! Hope's classes are much like having a personal trainer because she leads, instructs, encourages, & pushes us onward! If you want a healthy body it is so important especially as you age to fit regular exercise into your daily routine & Hope makes that very doable!

Kenneth Baity

5/5

I moved to Dothan in May 2015 and stated looking for a gym. The "right fit" for me was extremely important. I did the research visiting all the gyms and when I found Fitness Advantage I knew I had found the right one. Hope Richardson has taken her love of people and fitness and combined them in a great organization. She knows everyone by name, is a fierce competitor, well trained and up on new trends who works tirelessly to help meet your goals. The classes always challenge you at any level, are never the same twice and the equipment is all the one needs. It is not a new shiny gym but well maintained, clean and comfortable one. Hope's mission is to make the ladies strong and healthy. Young and young at heart come to Fitness Advantage to "get fit" and be part of a one of a kind business in Dothan. Lisa B

Michelle Parr

5/5

This gym is like no other I have ever been to. It doesn't matter your age or your size the ladies welcome you. It motivates you to workout harder and to be the best you that you can be. I love my gym!!!

Joyce Edwards

5/5

I love this ladies fitness workout, yoga, Pilates and many other fun, healthful activities that Hope Richardson can think up to keep you happy and motivated so you have the desire to keep coming back to stay healthy and have more energy. Thanks for all you do Hope!