Monitor My Health - New Haven, Connecticut

Monitor My Health - Empowering Individuals to Manage Their Wellness

Monitor My Health is a leading non-profit organization dedicated to empowering individuals to manage their health and wellness. Located at 157 Church St suite 1921, New Haven, CT 06510, United States, the organization provides valuable resources and programs to help people take control of their health.

Specialties: Non-profit organization

Other points of interest: Wheelchair-accessible car park

Opinions: This company has 19 reviews on Google My Business with an average rating of 4.7/5, showcasing the positive impact the organization has had on the lives of its participants.

One reviewer shared, 'This program has been extremely beneficial to me even though I already have diabetes. I am learning to eat healthier and learn how my body reacts to different foods and adjust my diet accordingly. The exercise class on zoom is good for me as I can do chair exercise so my back doesn't hurt. I look forward to the weekly classes.'

Monitor My Health offers a range of services, including:

• Education on healthy eating and nutrition
• Exercise programs tailored to individual needs
• Support for managing chronic conditions
• Workshops on stress management and mental health

The organization's website, monitormyhealth.org, provides more information on their programs and how to get involved. For those interested in learning more or seeking support, the organization can be reached at 8009459479.

👍 Reviews of Monitor My Health

Debbie G.

5/5

This program has been extremely beneficial to me even though I already have diabetes. I am learning to eat healthier and learn how my body reacts to different foods and adjust my diet accordingly. The exercise class on zoom is good for me as I can do chair exercise so my back doesn’t hurt. I look forward to the weekly classes.

Fran C.

5/5

I love the convenience of platform, the targeted exercises for flexibility, strength and aerobics. Jeffrey makes it easy to follow him. My strength, agility and focus have definitely improved. I am motivated to do more walking between the weekly sessions. Thanks for letting me be a part of this program.

Anna J.

5/5

First important thing: I am never hungry on this diet. I was shown how to make better choices that made a big difference. The diet doesn’t have to be an expense experience, either. It’s all about smart product choices (salmon vs mackerel) or (French fries vs baked potato). Of course you also must have some level of activity. My main choice was daily walking. I am extremely happy with my results. Thank you Lifestyle Program.

DIANE S.

5/5

Participating in the Lifestyle Change program has given me the education, the resources, the accountability and support I need to reach my goals. Although I’m only halfway through the program, I am confident that the Monitor My Health approach will continue to inspire and motivate me to stick with it and achieve success! Dr. Wade and Kate also make it fun!

kim A.

4/5

I like the program. It reinforces information I already know, but haven't used at the present. what stresses me and makes me discouraged is the weigh in. I lost some weight and put it right back on. I know I don't exercise as much as I should some weeks and my eating goes beyond the amount of calories I am to follow at times. all in all, I feel like a failure. others are having great success so the program works. it's not working for me

Trudy B.

2/5

Overall , I was disappointed in the program. But the dietician was excellent. Her phone sessions were very helpful. I wish we could have had an in person program with her. Good ideas, but needed more outside speakers and experts to keep it interesting. Twenty six weeks way too long.

Wanda R.

5/5

I,'ve been with the program since July. I have learned how to shop better by looking at the calories in each serving. I have been more conscious of what I'm buying to eat. I really enjoy the program. I really recommend this program.

Elaine T.

4/5

I think it is a good idea to expose the prevalence of T2D. This class provides tools to help avoid or minimize the effects of T2D.
Shanon Whittingham is a very good teacher. She makes our classes fun because she encourages interaction.