Rondelle DeLong [ FITNESS COACH] - New London, Ohio

Rondelle DeLong: Your Dedicated Fitness Partner

For individuals seeking a comprehensive and personalized approach to achieving their fitness goals, Rondelle DeLong, a qualified fitness coach, offers a range of services designed to cater to diverse needs. Located conveniently at Address: Behind Dollar General, 17 Park Ave, New London, OH 44851, United States, Rondelle is committed to providing effective and supportive guidance. She operates with a focus on empowerment and sustainable lifestyle changes, rather than quick fixes. Her phone number is 5673511848, and you can find more details and schedule consultations on her website: rondelle-delong.square.site.

Rondelle’s core expertise lies in three primary areas. Firstly, she provides a dedicated weight loss service, meticulously crafting individualized plans considering individual metabolic rates, dietary preferences, and lifestyle factors. This isn’t simply about calorie counting; it’s about establishing healthy eating habits that are sustainable in the long term. Her approach incorporates nutritional guidance, meal planning support, and behavior modification techniques. Secondly, Rondelle is a certified Aerobics instructor, offering a variety of classes suitable for all fitness levels. These classes are designed to improve cardiovascular health, build endurance, and boost energy levels. She focuses on creating a fun and motivating environment, ensuring participants enjoy their workouts. Finally, Rondelle functions as a personal trainer, delivering one-on-one sessions tailored to specific fitness objectives – whether it’s building strength, increasing flexibility, or improving overall athletic performance.

Other points of interest include the availability of a wheelchair-accessible car park, demonstrating a commitment to inclusivity and ensuring accessibility for all clients. This detail highlights Rondelle's dedication to providing a welcoming and comfortable environment for everyone.

Detailed Information and Services

Let's delve deeper into the specifics of what Rondelle DeLong offers. Her programs are built upon a foundation of thorough assessment. Before beginning any program, she conducts a detailed evaluation of the client’s current fitness level, medical history, and personal goals. This assessment allows her to develop a truly customized plan.

• Weight Loss Programs: These programs encompass a holistic approach, integrating dietary adjustments, exercise routines, and behavioral strategies. Rondelle emphasizes the importance of mindful eating and provides strategies for overcoming emotional eating.
• Aerobics Classes: A schedule of varied classes is offered, including Zumba, step aerobics, and cardio circuits. Each class is designed to be engaging and challenging, suitable for beginners to advanced participants.
• Personal Training Sessions: These sessions provide individualized attention and focus on specific goals. Rondelle utilizes a range of training techniques, including strength training, interval training, and flexibility exercises.
• Nutritional Counseling: Rondelle offers personalized meal plans and nutritional guidance, helping clients make informed food choices and develop healthy eating habits.

Client Feedback and Current Status

Currently, Rondelle DeLong’s business has 0 reviews on Google My Business, indicating a limited amount of publicly available feedback. The average opinion is 0/5, suggesting that there is currently no established reputation or customer reviews. This presents an opportunity for Rondelle to actively solicit feedback and build a positive online presence through encouraging clients to share their experiences. Building a strong online reputation is crucial for attracting new clients and demonstrating credibility.

Despite the lack of current reviews, Rondelle’s commitment to providing personalized and effective fitness services is evident. By focusing on individual needs, creating supportive environments, and offering a diverse range of programs, she is well-positioned to establish a thriving fitness business. She emphasizes building a strong client-coach relationship built on trust and mutual respect. Her dedication to empowering her clients to achieve their fitness goals is a key differentiator.

Key benefits of working with Rondelle DeLong include:

• Personalized Programs: Each program is tailored to the client’s individual needs and goals.
• Experienced Coach: Rondelle possesses a strong understanding of fitness principles and a passion for helping others succeed.
• Supportive Environment: She creates a welcoming and motivating environment where clients feel comfortable and encouraged.
• Comprehensive Services: Offers a range of services, including weight loss, aerobics, and personal training.

Rondelle DeLong is dedicated to helping individuals transform their lives through fitness. With her expertise, personalized approach, and commitment to client success, she is a valuable resource for anyone seeking to improve their health and well-being. Her location offers convenient access, and her website provides more information about her services and contact details. We encourage potential clients to reach out and schedule a consultation to discuss their fitness goals and explore how Rondelle can help them achieve them.