Sierra Symmetry - Truckee, California

Sierra Symmetry: Your Gateway to a Healthier Lifestyle

Sierra Symmetry, located at Address: 11209 Brockway Rd #107, Truckee, CA 96161, is a Pilates studio and work clothes store that aims to provide a healthier and more active lifestyle for its clients. The studio has a friendly and knowledgeable team, ready to help you reach your fitness goals.

Specialties and Services

At Sierra Symmetry, they specialize in Pilates, a low-impact exercise that focuses on flexibility, core strength, and body awareness. The studio offers private and group classes, tailored to your needs and abilities. Additionally, they have a work clothes store, allowing you to find the perfect outfit for your active lifestyle.

Accessibility and Amenities

The studio is fully wheelchair accessible, with an accessible entrance, parking lot, and restroom. They recommend making an appointment before your visit, ensuring you receive the attention you deserve. Furthermore, the studio provides restroom facilities for your convenience.

Client Reviews and Opinions

Sierra Symmetry has received numerous positive reviews, with an impressive average rating of 5/5. Satisfied clients have praised the professionalism, expertise, and personalized attention of the staff. One client shared their experience: "I visited Hillary at Sierra Symmetry for a running evaluation. Though video analysis, Hillary pin-pointed my on-going movement weakness and provided a series of drills to address my issues. Looking forward to working on this further to stay healthy all season long".

Recommendation

If you're looking for a Pilates studio that offers personalized attention, expert guidance, and a comfortable environment, Sierra Symmetry is the perfect choice. Their commitment to your well-being, combined with their wheelchair accessibility and convenient location, make them an excellent option for anyone seeking a healthier lifestyle. Don't hesitate to visit their website at sierrasymmetry.com or contact them at 5302632074 to schedule an appointment today.

👍 Reviews of Sierra Symmetry

Helen Pelster

5/5

I visited Hillary at Sierra Symmetry for a running evaluation. I am always looking to stay injury-free so that I can keep enjoying our beautiful mountain trails. Though video analysis, Hillary pin-pointed my on-going movement weakness and provided a series of drills to address my issues. Looking forward to working on this further to stay healthy all season long!

L A

5/5

Nancy is aaaaamazing! She truly knows her stuff and is the perfect person to share and implement life lasting healthy improvements. She's a true expert in anatomy, physical therapy, Pilates, other exercises/ physical activity/ sports, conditioning, breathing, healing, and more. Plus she's patient, fun, educational, attentive, motivational, plus more. She's helping my husband's severe back and shoulder problems. He's already experiencing great results! Nancy is helping me with my heart and nervous system disorders. She gets my limitations and works with them, which is critical. She constantly finds ways to make me (and my hubby) more comfortable while accommodating my dis-abilities. She's already helping us both recover, strengthen, and improve our quality of life. Additionally, Sierra Symmetry is roomy, clean, inspirational, super lovely, with excellent equipment. Nancy IS THE BEST of the best!! Much gratitude for her and Sierra Symmetry!!

Karla Jones

5/5

I started going to Sierra Symmetry 5 months after major hip surgery. Hillary and instructors were very knowledgeable about what areas I needed to strengthen and helped get me back out on the trails enjoying what I love to do. I continue Pilates on a regular basis to keep my body aligned to support my running! I highly recommend this studio

Heather Hawkins

5/5

I came to Hillary for a running assessment. She was very thoughtful in her review of my strengths (and, OK... we talked about my weaknesses, too!) I walked away with an understanding of what I need to do this early-season to learn to bomb the trails like a Truckee pro, hopefully injury-free! I've also done reformer classes here, and they will whip your booty and core into shape so dang fast you'll be bouncing quarters off your rock-hard (and functionally stable) midsection. There's so much to love, and Hillary is such a welcomed addition to our Truckee run and fitness community.

Beth Tanhoff

5/5

When you go to Sierra Symmetry everything will get better! Your ailments and injuries are in good hands with Hilary and her team. They are so knowledgable of the body and its mechanics, and will have you back on track doing what you love in no time!

Marc Trapani

5/5

Sierra Symmetry and Hilary are excellent. I learned so many new things today! Hilary is very knowledgeable and her instruction is clear and challenging. I left feeling loose and energized. Thanks Hilary. 6 stars if I could.

Lauren T

5/5

I am new to the Pilates world and when I found out a Pilates studio just went in down the street from my job I jumped at the chance to give it a try. I have been struggling to find a form of fitness that would hook me in and get me excited about exercise! Hillary is kind, patient, cares about proper form, and wants you to fall in love with Pilates like she did. The studio offers private reformer classes and small group reformer classes (4 max). As well as group drop in classes for Mat Pilates. I love that this is a Pilates only studio, and that you are not distracted by a multitude of other fitness classes, and it allows you to have confidence knowing that your instructor is focused on a single specialty. If you are searching for a great Pilates studio, this is it. If you are searching to try Pilates out for the first time, this is the studio to come to. If you are searching for a Pilates instructor that cares about your fitness/sports goals, you need Hillary as your instructor.