The Training Floor - Stamford, Connecticut

Discover The Training Floor: A Premier Fitness Destination

Facilities and Services

• Fitness Center: Equipped with top-notch facilities to cater to varied fitness needs.
• Personal Training: Tailored to each member's specific path to achieving their fitness goals.
• Diverse Classes: From online classes to those specifically accessible for wheelchair users, offering a wide range of options to suit everyone's preferences.
• Accessibility: Features a wheelchair accessible entrance and parking lot, ensuring everyone can enjoy their fitness journey.

Membership and Appointments

Customer Opinions and Experience

With 40 reviews on Google My Business and an average opinion of 4.9/5, The Training Floor clearly excels in providing an outstanding fitness experience. Testimonials highlight the transformative impact of working with trainers like Ray, who not only motivates but also helps push members closer to their best selves. The atmosphere is described as electric, fostering motivation and growth. Members appreciate the personalized approach and the seamless integration of online classes, making fitness accessible from anywhere.

Recommendation for Potential Visitors

If you're on the hunt for a gym that feels more like a supportive community than just a place to work out, The Training Floor is definitely worth considering. Their commitment to inclusivity, coupled with their high-quality fitness programs and personal attention, makes them a standout choice. To learn more, explore their website thetrainingfloor.org, or simply give them a call at 203-388-8900 to inquire about membership options or book an appointment.

Remember, the journey to better health starts with the right environment and guidance. Let The Training Floor be your partner in achieving your fitness dreams. Don't miss out on the opportunity to transform your life - visit their page today and take the first step towards a healthier, happier you.

👍 Reviews of The Training Floor

Leroy A.

5/5

Ray makes every workout feel like a step closer to my best self. The Training Floor has top-notch facilities, and their diverse classes create an electric atmosphere of motivation and growth. It's more than a gym. My wife and I have been going for about 2 years, and we have been loving it. The attention to your specific path to your fitness goal is something I greatly appreciate from The Training Floor. If you're looking for a place, look no further! Check out The Training Floor!

Cecile M.

5/5

I've been coming to The Training Floor for almost two years, and I have achieved my primary goals of getting stronger and integrating regular workouts into my life on an ongoing basis. I love this gym. Ray is a wonderful coach, and he couldn't have a better associate in Meghan, both of them knowledgeable and encouraging. The small group classes allow for individual attention and the workouts are carefully tailored to our strengths and weaknesses. Emphasis is placed on proper form and a careful mix of exercises so that we get a full body workout without hurting ourselves. The atmosphere in the gym encourages great camaraderie, and the time flies. The gym is exceptionally clean, and, like the inside of a ship, everything has its place; and it's incredibly well equipped. I never want to stop coming to The Training Floor. Highly recommend!

Stephanie M.

5/5

I can't say enough positive things about The Training Floor. I am an avid equestrian and have always been an active person, but have never found the "right" gym routine / program to keep me engaged and consistent, until I found Ray and Megan at the Training Floor. The small group classes are fun, challenging, and have helped me immensely with my strength, stamina, flexibility, and confidence. Historically, working out outside of the saddle has always been a chore. I now find myself eager and excited to get my workouts in and I see big improvements in my riding as a result (which my horse appreciates). And it's not just the physical results that keep me coming back - the community and environment that Ray and his team have created is amazing. Perfect for anyone who struggles with "gym anxiety"; everyone is incredibly welcoming and supportive and the trainers know every person who steps into the gym by name. I highly recommend The Training Floor to anyone looking to improve their fitness and achieve their goals!

Alexandra F.

5/5

I’ve been training at TTF for almost 8 months now and it’s the best decision I made. I was looking for a gym that would help motivate me and keep me motivated as I began my fitness journey again. I tried the big box gyms, but they don’t care if you show up. Ray and Megan care about the members and make sure you give it your all. The small group classes are great for a group atmosphere but also provides attention to everyone’s individual goals. Happy to continue my fitness journey here!

Tina N.

5/5

The Training Floor is not for the faint of heart or those who want to take cute selfies at the gym - “no struggle no progress”!
The schedule is built for you- gives you enough flexibility should you have work/home commitments but also not allowing you to talk yourself out of going.
Ray and Megan are amazing coaches, tailoring workouts for each client, yet collectively through strength training and cardio. I joined six months ago after being a member at every gym possible only to really not know what I was capable of until I joined TTF. Best decision ever and definitely recommend if you are in looking for that motivation to be a better version of you.

Tim L.

5/5

My wife has been training at the Training Floor now for 2 years and can't recommend it enough. She loves the consistency of waking up early and seeing a community of friends working out together. The owner and coach are very respectful and push you to get the best workout possible. Highly recommend!!

Belen M.

5/5

I found Ray and team on Instagram, after few past injuries I decided to get back on track, when I met him for a personalized interview, already know I was making the right decision. I started in November 2022 with 3 classes per week, eventually I'm getting stronger, now I'm training 4 times a week, my back pain (herniated disk) is under control, I lost 15lbs total and I start noticing my muscles again.
The best part is we built a great workout team relationship with the coaches and other clients.
THE TRAINNING FLOOR is in a great location, very professional coaches, modern equipment, (upgrading all the time). very convenient schedule.
HIGHLY RECOMMENDED!!!

Shereen A.

5/5

I found TTF on Instagram while I was prepping for my move to Stamford. I wanted a place that offered workouts that would challenge you in all the right ways - and that was exactly it!
I’ve been training with Ray and Meghan for 6 months now, and I can see how much stronger I’ve gotten. They’re very attentive to each individual’s goals and needs, and make sure there’s always progress. The workouts, the community and the atmosphere are all beyond amazing!