Transcendental Meditation (TM) Technique -

Transcendental Meditation (TM) Technique, located in San Luis Obispo, is a renowned establishment specializing in meditation instruction and education. With a rich history and a commitment to enhancing personal well-being, this organization has been a guiding light for many individuals seeking inner peace and balance.

The Transcendental Meditation (TM) Technique is a simple, natural, and effortless mental procedure that allows the mind to settle down and experience a unique state of restful alertness. Practitioners of this technique have reported numerous benefits, such as reduced stress, increased creativity, and improved mental clarity.

The organization's website, tm.org, offers a wealth of information about the Transcendental Meditation (TM) Technique, its origins, and the scientific evidence supporting its benefits. For those interested in learning more, the website is an invaluable resource that can help you make an informed decision about incorporating this practice into your life.

To get in touch with Transcendental Meditation (TM) Technique in San Luis Obispo, you can call them at Phone: 8054719100. Appointments are recommended to ensure a personalized and focused learning experience.

Characteristics and Ubication:

1. Meditation Instructor: The Transcendental Meditation (TM) Technique is taught by certified instructors who provide one-on-one guidance and support. These instructors undergo rigorous training to ensure they can effectively teach the technique and address any questions or concerns that may arise during the learning process.
2. Service Establishment: As a service-oriented organization, the Transcendental Meditation (TM) Technique is dedicated to helping individuals from all walks of life experience the benefits of meditation. They offer classes and workshops tailored to meet the unique needs of their students.
3. School: The Transcendental Meditation (TM) Technique is also an educational institution that promotes holistic well-being and personal growth. They provide courses and resources designed to help students develop a deeper understanding of the mind, consciousness, and human potential.

Recommended Information:

The Transcendental Meditation (TM) Technique website offers a wide range of resources that can help you learn more about the practice and its benefits. Some recommended sections include:

1. About Transcendental Meditation (TM): This section provides an overview of the technique, its history, and its unique features.
2. Scientific Research: Here, you can find numerous studies and reports that highlight the benefits of the Transcendental Meditation (TM) Technique, including its positive impact on mental and physical health.
3. Courses and Workshops: Explore the various courses and workshops offered by the Transcendental Meditation (TM) Technique to find the one that best suits your needs and interests.

Online Classes and Opinions:

The Transcendental Meditation (TM) Technique offers online classes for those who prefer a virtual learning experience. These classes maintain the personalized and focused approach that the organization is known for, ensuring that students receive the same high-quality instruction as they would in a physical classroom setting.

With three reviews on Google My Business and an average rating of 5/5, the Transcendental Meditation (TM) Technique has received high praise from its students. Their positive experiences and the transformative impact of the technique speak volumes about the organization's commitment to excellence.

Recommendation:

If you're looking for a proven and effective way to reduce stress, improve focus, and enhance your overall well-being, the Transcendental Meditation (TM) Technique in San Luis Obispo is an excellent choice. With their experienced instructors, comprehensive resources, and personalized approach to learning, they provide an unparalleled opportunity to explore the depths of your consciousness and unlock your full potential.

Don't hesitate to visit their website at tm.org or give them a call at Phone: 8054719100 to learn more about how the Transcendental Meditation (TM) Technique can enrich your life. Appointments are recommended, and their online classes offer flexibility for those with busy schedules. Start your journey towards inner peace and personal growth today.

Reviews of Transcendental Meditation (TM) Technique

Michelle CA

5/5

After several health issues/surgeries and bearing the shrapnel of raising children into early adulthood, I was desperately in need of self-care, which is so difficult to carve out in one's overloaded life (x10 when self-employed). TM, with its structure of two 20min sessions per day, was exactly what I needed to begin putting myself first. The technique and consistent practice is noticeably allowing my mind, spirit, and physical self to heal/renew/re-energize, slowly untangling four decades of stress and past trauma, and enabling me to sleep four solid hours at a time (sounds minimal, but I was awakening every 90 minutes for the last several years - quite wearing on a person's entire being). I am honored to know and be instructed by John: his inspiring passion and knowledge emanate, and he is patient, contemplative, and thorough.

Dawn Peters

5/5

I have only been meditating for 5 months but the benefits are measurable and noticeable to myself as well as friends and family. My stress levels have decreased, I am more aware of everything in my life. Life is becoming easier. I feel like I am having a growth spurt of mind and spirit.

Mary Myers

5/5

So grateful for my awesome Transcendental Meditation teacher, John Freeman. When he referred to PTSD in class, he always said PTS. I did not understand why he dropped the “D”. I now realize the “D” for Disorder, always made me feel defective. Now I have a different perspective about my PTS. I finally believe that it’s about what happened to me, not what’s wrong with me.
I was desperate enough and so exhausted from coping with my PTS, that I was open to trying something new to enhance my trauma therapy. I figured that if TM worked for veterans with PTS, it could work for me.
Even though it’s only been a short time, since I attended my first TM class, I reaped the benefits right away.
Most nights, I get a good night sleep. The hyper-vigilance, paranoia, OCD behaviors, the feeling that everyone and everything is a threat to my safety, the fear and anxiety have decreased dramatically.

TM has put me on a path from Surviving to Thriving! It feels good to feel good!