Zen and Now - Niantic, Connecticut

Zen and Now: Un espacio de bienestar y yoga en el corazón de Niantic

Dirección:

Teléfono: 07392625

Página web: http://zenandnowct.com/

Especialidades:

Yoga estudio
Gimnasio

Otros puntos de interés:

Clases en línea
Entrada accesible para sillas de ruedas
Estacionamiento accesible para sillas de ruedas
Baño accesible para sillas de ruedas
* Baño

Opiniones:

Esta empresa tiene 28 reseñas en Google My Business.

Opinión media:
5/5

Características y servicios

Zen and Now es un espacio de bienestar y yoga ubicado en el corazón de Niantic, Connecticut. Ofrece una variedad de clases de yoga y programas de fitness para todos los niveles, desde principiantes hasta avanzados. El estudio cuenta con una superficie de 1,800 pies cuadrados de espacio de clase, con iluminación natural y ventilación perfecta. Los claustros son climatizados y equipados con suelos de madera de cedro y mantas de espuma de poliuretano. La sala tiene una capacidad para 20 personas, lo que permite una experiencia de clase íntima y personalizada.

El estudio también ofrece una variedad de programas y clases para todos los públicos, incluyendo clases de vinyasa, yin, restorative, y meditación. Además, ofrecen clases de pilates y clases de circuito de fitness. Los profesores están certificados y tienen experiencia en enseñanza de yoga y fitness.

Ubicación y accesibilidad

Zen and Now se encuentra ubicado en 170 Flanders Rd, Niantic, CT 06357, lo que la convierte en un lugar accesible para todos. El estudio cuenta con una entrada accesible para sillas de ruedas y un estacionamiento accesible para sillas de ruedas. El baño también es accesible para sillas de ruedas.

Recomendación

Si estás buscando un espacio de bienestar y yoga en un entorno relajado y accesible, Zen and Now es la opción perfecta. Con sus clases de yoga y programas de fitness para todos los niveles, este estudio es ideal para principiantes y avanzados. Además, su ubicación en el corazón de Niantic lo hace accesible para todos. No dudes en visitar su página web y programar una clase hoy mismo

👍 Reviews of Zen and Now

Marvelous M.

5/5

A friend recommended this store to me when I was complaining about how much i missed all the great alternative stores in Austin, TX where I am from. I immediately looked it up and found their small shop tucked away in the old Junior League building downtown. The lady in the shop was very friendly and let me slowly go through the extensive collection of loose herbs and teas they sell. I was impressed with the selection of hard to find herbs and with their custom tea and herbal blends. They had numerous blends and herbs bagged and ready to go. I bought several teas, various loose herbs, and an elderberry syrup kit, which I made at home. I'm also infusing a facial oil from a package of their organic roses and petals. This store is small, but mighty! I'll definitely be back, but I have one complaint - everything is sold in cheap, plastic zip lock baggies. I hate buying herbs or foods packed in plastic. The elderberry syrup kit left me with a collection of nine baggies after I made it! There are numerous, inexpensive alternatives to plastic baggies that a retailer can purchase. One of my favorite organic herb growers sells their products in little wax-lined paper baggies with fold down tops that seal with a zip lock or side flaps. It's a small thing, but it would go a long way towards keeping the herbs and teas fresh without using BPA-filled plastic baggies. Either way, it's a great store. Go visit them!

Eliza J. M.

5/5

Love this versatile Yoga Studio with Reformer for Pilates. Great classes GREAT TEACHERS 😉😆

Chris O. T. W.

5/5

Zen And Now is a balanced yoga studio. The staff is supportive and uplifting. Like attracts like, the clientele is just as kind, loving and supportive. Together, they build a beautiful supportive community to help achieve your best self-care. You can strengthen, balance and recharge your body mind and spirit.
Thank you for all you do for this community 💕

Leo K.

5/5

I couldn’t be more impressed with this beautiful sanctuary for those looking get fit both physically, intellectually, emotionally and spiritually! The classes are top notch- including spinning, reiki, weights and some of the best yoga ever. Caitlin, Lisa, and Keke are absolutely amazing teachers- get ready to sweat!
The classes are suitable for all levels, ages, genders and body sizes. I feel so at home in this loving, safe space.
I personally run a holistic fitness center and can attest to the high level of instruction, care and love you will get at Zen & Now.
I can’t wait to get back to you ladies- I miss you.

Umaima S.

5/5

We had set up a private yoga session at our Airbnb for my Birthday-Bachelorette Weekend. Our instructor was Lisa and she was amazing! The hour-long yoga session was the perfect balance of meditation and yoga. It was exactly what we needed for a relaxing weekend. Lisa did a phenomenal job and I highly recommend her! The pricing was more than fair and affordable. If we ever plan a trip like this again, we would love to have Lisa do another yoga session for us! Thank you for making my Birthday-Bach unforgettable, Lisa! 🙂

Camilla C.

5/5

Zen & Now is such an amazing space! 10/10. All of the instructors are wonderful! The classes are challenging and rewarding. I took heated yoga, C.A.S.T., conditioning, cycling, HIIT, and the Yoga, tone & sculpt class. Zen & Now offers such a variety which I love. Everyone there is so welcoming, encouraging & it is such a judgment free zone! Whether you want to tone it down a notch and do yoga, work on toning & strengthening or go crazy with the cardio, Zen & Now offers a class for everyone!

Cheryl W.

5/5

Heather was an excellent teacher. Her directions were clear, concise and her voice was very calming. I also liked the asanas she chose for the practice, as well as her musical selections. I left feeling calm, energized, and deeply stretched.

Kate C.

5/5

Zen and Now offers students a warm, welcoming practice environment with enriching classes, guided by experienced and loving teachers.